CPR - FIRST AID - AED - BBP

mfa Training center since 2008

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FitnessWork, LLC has been a Medic First Aid Training Center in the Pacific NW since 2008 and has trained hundreds of employee care providers, personal trainers, and family members to respond.


MEDIC First Aid BasicPlus is a combined adult CPR, AED, and first aid training program designed specifically for the occupational first aid provider. This extremely flexible program will help employers meet OSHA and other federal and state regulatory requirements for training employees how to respond and care for medical emergencies at work.

The program is an excellent choice for both the community and workplace setting.



BasicPlus CPR, AED, First Aid BBP

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Depending on client needs, this course is offered as an all classroom 2.5 - 4 Hour format or as a blended course whereas the student completes the video training on their own. Once the student is complete with the video portion of the course, practical skills hands-on training and evaluation is scheduled.  


Fees vary based on number of students and whether blended or classroom options are chosen. 


Classroom classes are $75 per person with a 6 person minimum and for $650 Dr. Bud can teach and certify 12 care providers.   

Become a cpr firstaid instructor

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Want to become a trainer? Dr. Bud can certify someone within your organization to be u


The course takes place on a weekend and student must be certified in the course content wanting to instruct.


The fee to certify an instructor is $495 which provides the students all of the course training materials, forms. quizes, OTIS Dashboard training, internship training with FitnessWork, LLC Training Center. 

Total Fitworker Well-Being

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Dr. Bud health pro of the year

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Dr. Bud won the Wellcoaches Inc. 10th Anniversary Health & Wellness Coaching Excellence Award and was voted by peers in the nations largest onsite coaching organization Wellness Coaches USA Coaching Excellence Award for Innovation and Creativity for developing the Truckers to Triathletes Program now in its 11th year realizing a combined 100+ competing. 

Safety, Health & Well-Being

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Dr. Bud can assist with your most basic compliance needs or develop a full Illness Injury Prevention Program and everything in between. Whether it be a HAZCOM Program, Stretch & Flex or Fall Protection or Silica Site Plan, we can help. 


All consults and deliverable are unique but rates as low as $75 hour usually get us started inspiring you to get it right and getting it done.