Fitness Events Completed

Dr. Bud has been competing in NW Triathlons since 2002 when he entered a Bally's Total Fitness Weight Loss contest, a triathlon and lost 31lbs, 8% body fat, won the competition for the males and a Specialized MTN Bike. Since then he has completed the following events and continues to this day. 

- IronMan 70.3 Triathlon Lake Stevens, WA

- Blue Lake Triathlon (10)

- XTerra Off Road Sprint Triathlon Hagg Lake

- Hagg Lake Triathlon (8)

- Scoggins Valley Triathlon (2)

- PDX Triathlon (3)

- Columbia River Triathlon (3)

- Best in the West Half Ironman Tri Relay (2)

- Best in the West Sprint Triathlon (2)

- Revolution 3 Olympic Triathlon Relay (3)

Dr. Bud has been completing triathlon and running events with his daughters Erika and Elisia for 20 years. Both Erika and Elisia were Varsity Letterman Track & Field athletes as freshmen and both played basketball and soccer at Glencoe High School, Hillsboro, OR. The following are a sample events we have done as a family and solo with clients.

- Portland Marathon 5hrs 15mins, 5Miler

- Shamrock Run 5K, 8K (8)

- Bridge to Bridge 5K & 10K (3) 

- Race for the Roses 5K and Half Marathon

- Nike Run Hit Wonders 5K (3) 

- New Years Run 5K

- CAT Walk Run 5K (2)

- Intel 5K Celebration Run (2)

- Nike Celebration 5K (2) 

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Dr. Bud has been completing extreme events in the Pacific NW. A sample of those events are listed below.

- Nike Livestrong Challenge 70Mile Road Bike

- Red Lizard Off Road MTN Bike Duathlon

-  XTerra Off Road Sprint Triathlon Hagg Lake

- Hood to Coast 198Mile Relay, Team Captain

- Cross Crusades Cyclocross Bike Races (10)

- Bethany Criterium Road Bike Race

- River Cycles Mountain Bike Race Series

- Portland Marathon 26.2 Miles

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